Stress Buster #45
Sun 24th Oct '21, 10:00am
Linda will be looking back over the COVID time at the changes in self-care, the increase of stress, depression and anxiety, she will be answering questions
Sunday Stressbuster
Linda Sage breaks down what makes us stressed and how to bust it
Schedule
Fourth Sunday of the month at 12pm
Next programme
When: 23 Jan 22 at 11:00am
Sunday Stress Buster #44
Sun 27th Jun '21, 12:00pm
Bryony works with individuals and groups to open up awareness so that space is created for wiser choice
Sunday Stress Buster #43
Sun 23rd May '21, 12:00pm
Yippeeee we are back - Yes, 1st programme back in the ChapelFM Art Centre Studio - So, let's look back at our COVID journey this far.
Sunday Stress Buster #42
Sun 25th Apr '21, 12:00pm
Linda's guest this month is Sue Ritchie is a fertility specialist, she has a holistic approach to a subject that is very emotive and still holds social stigma to discuss.
Sunday Stress Buster #41
Sun 21st Mar '21, 12:00pm
Linda Sage looks at holistic healing for self-care. Some of the myths and some of the facts. Is 30 mins of massage, equivalent to 2 hrs sleep?
Sunday Stress Buster #40
Sun 28th Feb '21, 12:00pm
Sometimes we feel that we have hit the black pit, or rock bottom, or just enough is enough this is when our mindset needs a bit of support to kickstart and get motivated.
Want to get in touch with Sunday Stressbuster?
Use this form to contact the show's presenter