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Stress Buster #45

Sun 24th Oct '21, 10:00am

Linda will be looking back over the COVID time at the changes in self-care, the increase of stress, depression and anxiety, she will be answering questions


Sunday Stress Buster #44

Sun 27th Jun '21, 12:00pm

Bryony works with individuals and groups to open up awareness so that space is created for wiser choice


Sunday Stress Buster #43

Sun 23rd May '21, 12:00pm

Yippeeee we are back - Yes, 1st programme back in the ChapelFM Art Centre Studio - So, let's look back at our COVID journey this far.


Sunday Stress Buster #42

Sun 25th Apr '21, 12:00pm

Linda's guest this month is Sue Ritchie is a fertility specialist, she has a holistic approach to a subject that is very emotive and still holds social stigma to discuss.


Sunday Stress Buster #41

Sun 21st Mar '21, 12:00pm

Linda Sage looks at holistic healing for self-care. Some of the myths and some of the facts. Is 30 mins of massage, equivalent to 2 hrs sleep?


Sunday Stress Buster #40

Sun 28th Feb '21, 12:00pm

Sometimes we feel that we have hit the black pit, or rock bottom, or just enough is enough this is when our mindset needs a bit of support to kickstart and get motivated.

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