Sunday Stress Buster #41
Sun 21st Mar '21, 12:00pm
Linda Sage looks at holistic healing for self-care. Some of the myths and some of the facts. Is 30 mins of massage, equivalent to 2 hrs sleep?
Sunday Stressbuster
Linda Sage breaks down what makes us stressed and how to bust it
Schedule
Fourth Sunday of the month at 12pm
Next programme
When: 25 Apr 21 at 12:00pm
Sunday Stress Buster #40
Sun 28th Feb '21, 12:00pm
Sometimes we feel that we have hit the black pit, or rock bottom, or just enough is enough this is when our mindset needs a bit of support to kickstart and get motivated.
Sunday Stress Buster #39
Sun 24th Jan '21, 12:00pm
Beth Gilbert is a Lifestyle and Wellbeing Consultant with Temple Spa
Sunday Stress Buster #38
Sun 20th Dec '20, 12:00pm
For the last show of a year that has offered many challenges and distance between people Linda Sage is joined by her daughter Nikole Aranda Sage to chat about Christmas
Sunday Stress Buster #37
Sun 22nd Nov '20, 12:00pm
Gemma Smith is the UK Chair for Global Goodwill Ambassadors, as well as being an author, teacher and much more.
Sunday Stress Buster #36
Sun 25th Oct '20, 12:00pm
Teresa Anne Palmer, MSN, RN, NPc received her Master of Science degree in Nursing from Seton Hall University.
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