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Stressbuster #66: Mind Matters – Dealing with Stress

Wed 12th Jun '24, 3:00pm

Join us this month for "Mind Matters," we welcome special guest Caroline Saul for an enlightening discussion on the effects, symptoms, and effective ways of dealing with stress.

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Stressbuster #65: Breaking the Bad Boy Syndrome

Wed 15th May '24, 3:00pm

Tune in to "Breaking the Bad Boy Syndrome" for an insightful exploration of why some individuals are drawn to "bad boys" and how this dynamic plays out in relationships.

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Stressbuster #64: Let’s Talk About Male Health

Wed 13th Mar '24, 3:00pm

Linda is talking to Tony Dawson about the very suppressed subject of male wellbeing, physical and mental health.

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Stressbuster #63

Wed 14th Feb '24, 3:00pm

Linda's guest is Farida Ali, who is the Community Engagement Coordinator, her role is crucial in this effort. She conducts community outreach and eye health awareness programs for

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Sunday Stressbuster #62

Sun 22nd Oct '23, 10:00am

Linda and Aaron Dawson discuss the importance of recognising, understanding and promoting awareness of young people's mental health is a crucial aspect of our society today.

Media available soon!

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Sunday Stressbuster #61

Sun 24th Sep '23, 10:00am

Music of the 60s holds a special place in the hearts of many, offering a nostalgic journey back in time.

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Sunday Stressbuster #60

Sun 25th Jun '23, 10:00am

Linda is looking back over 59 shows, starting off in 2017 to complete this 60th show. Highlights, great guests and music.

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Sunday Stressbuster #59

Sun 28th May '23, 10:00am

Mental Health is the feature of May in the UK, in this show Linda is looking at how this concept, understanding and awareness has changed in her lifetime.

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Sunday Stressbuster #58

Sun 23rd Apr '23, 10:00am

Young at heart, there is so much media about health, wellbeing and life in the 3rd age. Linda being a baby boomer herself thinks it is time to have a look at all the hype.

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Sunday Stressbuster #57

Sun 26th Mar '23, 10:00am

Linda Sage is talking to Jason Archdale on male mental health

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Sunday Stressbuster #56

Sun 26th Feb '23, 10:00am

Linda's guest is Lise Bell, talking about her interactive theatre show to help young people know the difference between a healthy and unhealthy relationship.

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Sunday Stressbuster #55

Sun 22nd Jan '23, 10:00am

Growing old disgracefully, is only an option for the privileged. So, many don't get the chance. There is a new older generation that are not willing to grow old gracefully.

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Sunday Stressbuster #54

Sun 27th Nov '22, 10:00am

Mindset and motivation: Linda Sage talks to her daughter about starting again from scratch after losing everything in a house fire.

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Sunday Stressbuster #53

Sun 23rd Oct '22, 10:00am

Reflecting back on life is good for us to move forward, but if you are stuck in the past your present and future lose worth.

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Sunday Stressbuster #52

Sun 25th Sep '22, 10:00am

Linda pays tribute to the life and achievements of HRH Queen Elizabeth ll after such a global out pouring of love and affection for this amazing lady.

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Sunday Stressbuster #51

Sun 26th Jun '22, 10:00am

Anxiety is with us throughout our lives, a little is good for us, it keeps us on our toes, but when it overtakes our lives it becomes a sinister companion.

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Sunday Stressbuster #50

Sun 22nd May '22, 10:00am

A musical journey of memories, Linda looks a where music can take you, feelings emotions and places. Join Linda on her magical musical carpet ride and see where it takes you.

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Sunday Stressbuster #49

Sun 24th Apr '22, 10:00am

Mental health affects many aspects of everyday life, on this rare occasion we are getting Linda Sage and her daughter Nikole Aranda Sage to talk about their experiences

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Sunday Stressbuster #48

Sun 27th Mar '22, 10:00am

On this Mother's Day show, Linda answers some of her listener's questions on a variety of topics as well as looking at Mother's Day traditions around the world.

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Sunday Stressbuster #47

Sun 27th Feb '22, 10:00am

Linda is reconnecting with the wonderful Diana Grant, Self-Love Revolutionary, this lady is a Speaker, Author, Coach passionate about her vision to see a new world governed by love

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Sunday Stressbuster #46

Sun 23rd Jan '22, 10:00am

Gender is a wide, varied and emotive field, Rikki Arundel is Linda's amazing guest with huge insights, professionally, academically and personally in this very topical and subject

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Sunday Stressbuster #45

Sun 24th Oct '21, 10:00am

Linda will be looking back over the COVID time at the changes in self-care, the increase of stress, depression and anxiety, she will be answering questions

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Sunday Stressbuster #44

Sun 27th Jun '21, 12:00pm

Bryony works with individuals and groups to open up awareness so that space is created for wiser choice

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Sunday Stressbuster #43

Sun 23rd May '21, 12:00pm

Yippeeee we are back - Yes, 1st programme back in the ChapelFM Art Centre Studio - So, let's look back at our COVID journey this far.

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Sunday Stressbuster #42

Sun 25th Apr '21, 12:00pm

Linda's guest this month is Sue Ritchie is a fertility specialist, she has a holistic approach to a subject that is very emotive and still holds social stigma to discuss.

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Sunday Stressbuster #41

Sun 21st Mar '21, 12:00pm

Linda Sage looks at holistic healing for self-care. Some of the myths and some of the facts. Is 30 mins of massage, equivalent to 2 hrs sleep?

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Sunday Stressbuster #40

Sun 28th Feb '21, 12:00pm

Sometimes we feel that we have hit the black pit, or rock bottom, or just enough is enough this is when our mindset needs a bit of support to kickstart and get motivated.

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Sunday Stressbuster #39

Sun 24th Jan '21, 12:00pm

Beth Gilbert is a Lifestyle and Wellbeing Consultant with Temple Spa

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Sunday Stressbuster #38

Sun 20th Dec '20, 12:00pm

For the last show of a year that has offered many challenges and distance between people Linda Sage is joined by her daughter Nikole Aranda Sage to chat about Christmas

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Sunday Stressbuster #37

Sun 22nd Nov '20, 12:00pm

Gemma Smith is the UK Chair for Global Goodwill Ambassadors, as well as being an author, teacher and much more.