A for Anxiety (from the A-Z of Emotional Resilience)
Mon 6th Apr '20, 11:00am
The first instalment in the series by Linda Sage about taking care of your wellbeing in these challenging times.
The A-Z of Emotional Resilience by Linda Sage
ELMF host and wellbeing counsellor Linda Sage shares tips on staying resilient in these unusual times.
B for Belief (from the A-Z of Emotional Resilience)
Tue 7th Apr '20, 11:00am
Instalment #2 in Linda Sage's wellbeing series focuses on Beliefs.
C for Confidence (from the A-Z of Emotional Resilience)
Wed 8th Apr '20, 11:00am
Installment #3 in Linda Sage's series on tending to your wellbeing in these challenging times.
D for Determination (from the A-Z of Emotional Resilience)
Thu 9th Apr '20, 11:00am
Linda Sage's series on tending to your wellbeing in these challenging times.
E for Everest (from the A-Z of Emotional Resilience)
Fri 10th Apr '20, 11:00am
Linda Sage's series on tending to your wellbeing in these challenging times.
F for Fearless (from the A-Z of Emotional Resilience)
Mon 13th Apr '20, 12:00am
Linda Sage's series on tending to your wellbeing in these challenging times.
G for Goals (from the A-Z of Emotional Resilience)
Tue 14th Apr '20, 11:00am
Linda Sage's series on tending to your wellbeing in these challenging times.
H for Happiness (from the A-Z of Emotional Resilience)
Wed 15th Apr '20, 11:00am
Linda Sage's series on tending to your wellbeing in these challenging times.
I for Invest (from the A-Z of Emotional Resilience)
Thu 16th Apr '20, 11:00am
Linda Sage's series on tending to your wellbeing in these challenging times.
J is for Jealousy (from the A-Z of Emotional Resilience)
Fri 17th Apr '20, 11:00am
Linda Sage's series on tending to your wellbeing in these challenging times.
K is for Kick-Off (from the A-Z of Emotional Resilience)
Mon 20th Apr '20, 11:00am
Linda Sage's series on tending to your wellbeing in these challenging times.
L for Love (from the A-Z of Emotional Resilience)
Tue 21st Apr '20, 11:00am
Linda Sage's series on tending to your wellbeing in these challenging times.
M is for Motivation (from the A-Z of Emotional Resilience)
Wed 22nd Apr '20, 11:00am
Linda Sage's series on tending to your wellbeing in these challenging times.
N is for Nuisance (from the A-Z of Emotional Resilience)
Thu 23rd Apr '20, 11:00am
Linda Sage's series on tending to your wellbeing in these challenging times.
O for Optimistic (from the A-Z of Emotional Resilience)
Fri 24th Apr '20, 11:00am
Linda Sage's series on tending to your wellbeing in these challenging times.
P for Procrastination (from the A-Z of Emotional Resilience)
Mon 27th Apr '20, 11:00am
Linda Sage's series on tending to your wellbeing in these challenging times.
Q for Question (from the A-Z of Emotional Resilience)
Tue 28th Apr '20, 11:00am
Linda Sage's series on tending to your wellbeing in these challenging times.
R is for Reinforce (from the A-Z of Emotional Resilience)
Wed 29th Apr '20, 11:00am
Linda Sage's series on tending to your wellbeing in these challenging times.
S is for Self-Talk (from the A-Z of Emotion Resilience)
Thu 30th Apr '20, 11:00am
Linda Sage's series on tending to your wellbeing in these challenging times.
T is for Toxic Relationships (from the A-Z of Emotional Resilience)
Fri 1st May '20, 11:00am
Linda Sage's series on tending to your wellbeing in these challenging times.
U is for Unity (from the A-Z of Emotional Resilience)
Mon 4th May '20, 12:00am
Linda Sage's series on tending to your wellbeing in these challenging times.
V is for Versatile (from the A-Z of Emotional Resilience)
Wed 6th May '20, 11:00am
Linda Sage's series on tending to your wellbeing in these challenging times.
W is for Whinge (from the A-Z of Emotional Resilience)
Thu 7th May '20, 11:00am
Linda Sage's series on tending to your wellbeing in these challenging times.
X is for X-Rated (from the A-Z of Emotional Resilience)
Fri 8th May '20, 11:00am
Linda Sage's series on tending to your wellbeing in these challenging times.
Y is for Yesterday (from the A-Z of Emotional Resilience)
Mon 11th May '20, 11:00am
Linda Sage's series on tending to your wellbeing in these challenging times.
Z is for Zone (from the A-Z of Emotional Resilience)
Tue 12th May '20, 11:00am
Linda Sage's series on tending to your wellbeing in these challenging times.
A for Action (from the A-Z of Emotional Resilience)
Wed 13th May '20, 11:00am
Linda Sage returns for a second trip through the alphabet in her series on emotional resilience created during Covid lockdown in the spring of 2020.
B for Boundaries (from the A-Z of Emotional Resilience)
Thu 14th May '20, 11:00am
Linda Sage returns for a second trip through the alphabet in her series on emotional resilience created during Covid lockdown in the spring of 2020.
C for Comfort Zones (from the A-Z of Emotional Resilience)
Fri 15th May '20, 11:00am
Linda Sage returns for a second trip through the alphabet in her series on emotional resilience created during Covid lockdown in the spring of 2020.
D for Dreams (from the A-Z of Emotional Resilience)
Mon 18th May '20, 11:00am
Linda Sage returns for a second trip through the alphabet in her series on emotional resilience created during Covid lockdown in the spring of 2020.
E for Energy (from the A-Z of Emotional Resilience)
Tue 19th May '20, 11:00am
Linda Sage returns for a second trip through the alphabet in her series on emotional resilience created during Covid lockdown in the spring of 2020.
F for Fun (from the A-Z of Emotional Resilience)
Wed 20th May '20, 12:00am
Linda Sage returns for a second trip through the alphabet in her series on emotional resilience created during Covid lockdown in the spring of 2020.
G for Goals (from the A-Z of Emotional Resilience)
Thu 21st May '20, 11:00am
Linda Sage returns for a second trip through the alphabet in her series on emotional resilience created during Covid lockdown in the spring of 2020.
H for Help (from the A-Z of Emotional Resilience)
Fri 22nd May '20, 11:00am
Linda Sage returns for a second trip through the alphabet in her series on emotional resilience created during Covid lockdown in the spring of 2020.
I for Imagination (from the A-Z of Emotional Resilience)
Mon 25th May '20, 11:00am
Linda Sage returns for a second trip through the alphabet in her series on emotional resilience created during Covid lockdown in the spring of 2020.
J is for Journey (from the A-Z of Emotional Resilience)
Tue 26th May '20, 11:00am
Linda Sage returns for a second trip through the alphabet in her series on emotional resilience created during Covid lockdown in the spring of 2020.
K is for Knowledge (from the A-Z of Emotional Resilience)
Wed 27th May '20, 11:00am
Linda Sage returns for a second trip through the alphabet in her series on emotional resilience created during Covid lockdown in the spring of 2020.
L for Learning (from the A-Z of Emotional Resilience)
Thu 28th May '20, 11:00am
Linda Sage returns for a second trip through the alphabet in her series on emotional resilience created during Covid lockdown in the spring of 2020.
M is for Mindset (from the A-Z of Emotional Resilience)
Fri 29th May '20, 11:00am
Linda Sage returns for a second trip through the alphabet in her series on emotional resilience created during Covid lockdown in the spring of 2020.
N is for New (from the A-Z of Emotional Resilience)
Mon 1st Jun '20, 11:00am
Linda Sage returns for a second trip through the alphabet in her series on emotional resilience created during Covid lockdown in the spring of 2020.
O for Obstacles (from the A-Z of Emotional Resilience)
Tue 2nd Jun '20, 11:00am
Linda Sage returns for a second trip through the alphabet in her series on emotional resilience created during Covid lockdown in the spring of 2020.
P for Perception (from the A-Z of Emotional Resilience)
Wed 3rd Jun '20, 11:00am
Linda Sage returns for a second trip through the alphabet in her series on emotional resilience created during Covid lockdown in the spring of 2020.
Q for Quest (from the A-Z of Emotional Resilience)
Thu 4th Jun '20, 11:00am
Linda Sage returns for a second trip through the alphabet in her series on emotional resilience created during Covid lockdown in the spring of 2020.
R is for Responsibility (from the A-Z of Emotional Resilience)
Fri 5th Jun '20, 11:00am
Linda Sage returns for a second trip through the alphabet in her series on emotional resilience created during Covid lockdown in the spring of 2020.
S is for Skills (from the A-Z of Emotion Resilience)
Mon 8th Jun '20, 11:00am
Linda Sage returns for a second trip through the alphabet in her series on emotional resilience created during Covid lockdown in the spring of 2020.
Media available soon!
ProgrammeT is for Toxic Relationships (from the A-Z of Emotional Resilience)
Tue 9th Jun '20, 11:00am
Linda Sage returns for a second trip through the alphabet in her series on emotional resilience created during Covid lockdown in the spring of 2020.
U is for Unique (from the A-Z of Emotional Resilience)
Wed 10th Jun '20, 12:00am
Linda Sage returns for a second trip through the alphabet in her series on emotional resilience created during Covid lockdown in the spring of 2020.
V is for Value (from the A-Z of Emotional Resilience)
Thu 11th Jun '20, 11:00am
Linda Sage returns for a second trip through the alphabet in her series on emotional resilience created during Covid lockdown in the spring of 2020.
W is for Why (from the A-Z of Emotional Resilience)
Fri 12th Jun '20, 11:00am
Linda Sage returns for a second trip through the alphabet in her series on emotional resilience created during Covid lockdown in the spring of 2020.
X is for X Marks the Spot (from the A-Z of Emotional Resilience)
Mon 15th Jun '20, 11:00am
Linda Sage returns for a second trip through the alphabet in her series on emotional resilience created during Covid lockdown in the spring of 2020.
Y is for You (from the A-Z of Emotional Resilience)
Tue 16th Jun '20, 11:00am
Linda Sage returns for a second trip through the alphabet in her series on emotional resilience created during Covid lockdown in the spring of 2020.
Z is for Zeal (from the A-Z of Emotional Resilience)
Tue 16th Jun '20, 11:00am
Linda Sage returns for a second trip through the alphabet in her series on emotional resilience created during Covid lockdown in the spring of 2020.