Sunday Stressbuster #34
Sun 23rd Aug '20, 12:00pm
Sunday Stressbuster back live, but still virtual, Linda Sage will be talking to Diana Grant who is a coach and much more.
Programmes
Have a look through our past programmes to listen or watch again. You can even filter the results to find the kind of programmes you're particularly interested in.
Sunday Stressbuster #33
Sun 28th Jun '20, 1:00pm
Today's Sunday Stressbuster sees Linda Sage talking with special guest, Matt Wilson & Cherry Tree Training about fitness and mental health.
Sunday Stressbuster #32
Sun 7th Jun '20, 1:00pm
Guest Lottie Hearn, a live video coach, joins Linda Sage for a special June coronavirus lockdown episode.
Sunday Stressbuster #31
Sun 22nd Mar '20, 12:00pm
Linda Sage looks back at the power of memories and how we learn through the people around us
Sunday Stressbuster #30
Sun 23rd Feb '20, 12:00pm
Linda Sage is joined by Kelly Cohen from Leeds Teaching Hospital, what is going on in our local NHS?
Sunday Stressbuster #29
Sun 26th Jan '20, 12:00pm
Linda Sage is looking at the importance of reflecting and forward planning.
Sunday Stressbuster #28
Sun 24th Nov '19, 12:00pm
Linda Sage is talking to Clare Downham, both have had different career paths, but suffered similar outcomes through overworking, caring too much for others
Sunday Stressbuster #27
Sun 27th Oct '19, 12:00pm
Avoiding burnout is not just about your wellbeing, it is also about what you are teaching others around you
Sunday Stressbuster #26
Sun 22nd Sep '19, 12:00pm
Linda Sage is surrounded by mental health issues, dealing with deviant criminal minds to self-sacrificing caregivers.
Sunday Stressbuster #25
Sun 28th Jul '19, 12:00pm
Looking after yourself is not always top of your list of priorities, but just a few minutes a day can help you feel better, live better and live longer. In the studio with Linda i
Sunday Stressbuster #24
Sun 23rd Jun '19, 12:00pm
Anxiety, Depression, Isolation and Stress. These monsters do not care about your age, social status, colour, creed or sexual orientation.
Sunday Stressbuster #23
Sun 26th May '19, 12:00pm
Mental Health Awareness Linda Sage will be looking at Mental Health Support in Leeds. Social stigma and social change around the unseen illnesses.
Sunday Stressbuster #22
Sun 28th Apr '19, 12:00pm
Linda Sage will be exploring the issues of self-confidence, how it affects us, how it holds us back and how we can build it up
Sunday Stressbuster #21
Sun 31st Mar '19, 12:00pm
Mother's Day, for some it is a day of happy thoughts and memories, for others, it can be very painful.
Stressbuster Bonus #1
Fri 15th Mar '19, 3:44pm
Join Linda Sage as she sits down and speaks with Shaq Rafique from the West Yorkshire and Harrogate Health and Care Partnership to talk about social isolation and loneliness.
Sunday Stressbuster #20
Sun 24th Feb '19, 12:00pm
Linda Sage explores Seacroft and what it has to offer. There is something for everyone, and loads for all. Join her for some really amazing what's on and what to do in our local
Sunday Stressbuster #19
Sun 27th Jan '19, 12:00pm
Linda Sage will be joined by two amazing ladies Helen McAuslane and Gail Evans for this show to discuss the importance of understanding the MMR vaccine
Sunday Stressbuster #18
Sun 16th Dec '18, 12:00pm
Linda Sage takes a look back over the whole of 2018, Stressbusters, Business Networking, her public and personal life, along with memories of her wonderful guests.
Sunday Stressbuster #17
Sun 25th Nov '18, 12:00pm
Maxine English, she will be discussing surviving domestic abuse and building a new life for her and her children.
Sunday Stressbuster #16
Sun 28th Oct '18, 12:00pm
NHS@70 was an amazing celebration of great people in the NHS at all levels and serving all areas of Leeds.
Sunday Stressbuster #14
Sun 29th Jul '18, 12:00pm
Linda Sage will be talking to Rebecca Henley about Neal’s Yard organic products. A whole range of lotions, potions and smells to revitalise and energise
Sunday Stressbuster #13
Sun 1st Jul '18, 12:00pm
Linda presents a review of the year of Stressbuster Sunday, great music and reviewing some of the amazing guests that have been in the studio to talk to her.
Sunday Stressbuster #12
Sun 27th May '18, 12:00pm
Linda is joined by Mike Tompson who was like many told from a young age, "your dream is impossible"
Sunday Stressbuster #11
Sun 22nd Apr '18, 12:00pm
Linda will be talking to dementia care expert, Ann Bird
Sunday Stressbuster #10
Sun 25th Mar '18, 12:00pm
Linda Sage is joined by leading local lady, Etta Cohen OBE, discussing the need and ability to be flexible in work and in life
Open Day: Mental Health Awareness
Sat 24th Mar '18, 2:00pm
Linda Sage presents a programme all about mental health, featuring Holistic Therapist Christine Butterfield and Chapel FM's Zoe Carty
Sunday Stressbuster #9
Sun 25th Feb '18, 12:00pm
The key to good health is everything in moderation….. If only it were that simple! In any stage of life getting off your backside and increasing movement is a good way to start.
Sunday Stressbuster #8
Sun 21st Jan '18, 12:00pm
For the first Stressbuster show of 2018 Linda will be booking at the stigma and social awareness of mental health. Linda will be looking at how life, society, the workplace and relationships contain negative perceptions of mental illness
Sunday Stressbuster #7
Sun 17th Dec '17, 1:00pm
A very Christmas Stressbuster. Join Linda Sage as she tries to help you out with dealing with Christmas stress
Sunday Stressbuster #6
Sun 26th Nov '17, 12:00pm
In today's show, Linda will be discussing local doctor's services and how you can help to look after yourself. Guests include Andrea Mann, Managing Partner from Colton Mill and The Grange Medical Centre and Dr Donaldson of Dr TP Fox & Partners, Seacroft